How To Turn a $50 Grocery Haul into 10 Healthy Meals

If you feel like your grocery bill continues to increase lately, you’re definitely not alone. This series was inspired by my frustration with the rising pricing and my desire to continue to eat healthy meals while still operating within a tight budget. If you love to eat veggie and protein packed meals but want toContinue reading “How To Turn a $50 Grocery Haul into 10 Healthy Meals”

How To Turn a $75 Grocery Haul into 10 Healthy Meals

If you feel like your grocery bill continues to increase lately, you’re definitely not alone. This series was inspired by my frustration with the rising pricing and my desire to continue to eat healthy meals while still operating within a tight budget. If you love to eat veggie and protein packed meals but want toContinue reading “How To Turn a $75 Grocery Haul into 10 Healthy Meals”

How I Stopped Drinking Coffee

Why I decided to ditch coffee and switch to something with more health benefits WHY DID I GIVE UP COFFEE? It’s always rare when you find someone who isn’t a coffee drinker, especially those in their twenties. Not only is it a social thing, it’s something that so many people depend on to get throughContinue reading “How I Stopped Drinking Coffee”

Effective Meal Prepping

Why do I meal prep? Because hope is not a strategy for healthy eating. Meal prepping. Many hate to do it, many don’t know how to do it, and many end up throwing away three containers at the end of the week. I’ve been there, guys. I tried for YEARS to throw together some greensContinue reading “Effective Meal Prepping”