My 2020 holiday gift guide is here! I made six different guides to help you shop for meaningul and useful gifts this holiday season – for him, for her, for the home, for the kitchen, for beauty and of course for the foodie in your life! Click the links under each photo to go thereContinue reading “2020 Holiday Gift Guide”
Category Archives: Uncategorized
My Answers To Your Whole 30 Questions
Beginning a second Whole 30 was surprisingly smooth, it showed me how far I’ve come in the past year. While in the past doing something like Whole 30 would feel like an intense diet and restriction to make myself look more like a certain way, now it’s something I do out of self-love, pursuit ofContinue reading “My Answers To Your Whole 30 Questions”
Sourdough Bread For First-Timers
Going through the sourdough bread process step-by-step for those of you who want to make it, but don’t know how to go about it. The idea of making sourdough bread is very intimating. Outside of my bakery days where I didn’t go much further than just feeding the starter and making the preferments, I haven’tContinue reading “Sourdough Bread For First-Timers”
My Whole 30 Experience
Why I did it, how I did it, and what I learned along the way I’ve been sitting down thinking about how to describe this experience for a while now. My internal battle is: it’s really not that deep versus, how can I share about something so complex? Food, it’s actually very complicated. Well, notContinue reading “My Whole 30 Experience”
It Was Never About The Running
How training for and finishing a half marathon forever changed me I’ve never been the athletic one. Not once. I’ve never been the strong one, or the fast one. And that’s okay. For some people, running is fun, it comes naturally, and serves as a stress relief. For some people, running 13 miles is notContinue reading “It Was Never About The Running”
How I Stopped Drinking Coffee
Why I decided to ditch coffee and switch to something with more health benefits WHY DID I GIVE UP COFFEE? It’s always rare when you find someone who isn’t a coffee drinker, especially those in their twenties. Not only is it a social thing, it’s something that so many people depend on to get throughContinue reading “How I Stopped Drinking Coffee”
Eating Healthy On A Budget
All of my tips & tricks for healthy food without the big price tag Whenever I talk to the people in my life about my passion for food and healthier alternatives, I always get the same question. How do you afford it? It’s a great question — healthy food CAN be expensive. It especially canContinue reading “Eating Healthy On A Budget”
The Truth About Smoothies
It’s important to know what you’re really getting out of that drink. These days, the word smoothie can mean a LOT of things. While smoothies can definitely be done right and fuel your body, there are many ways they can be done wrong. This is something I never fully realized until about a year ago,Continue reading “The Truth About Smoothies”
Dealing With Going Out To Eat
I’ve always loved going out to eat, but smart choices make all the difference. Going out to eat while trying to eat clean can be SO hard, especially depending on which restaurants you are going to. Many people look at going out to eat as a treat, which it totally is. However, if you’re likeContinue reading “Dealing With Going Out To Eat”
My Keto Shopping List
The biggest low-carb staples I keep in my kitchen at all times. You’ve probably heard about the ketogenic diet from someone you know in the last year: your mother-in-law, your co-worker, your uncle, maybe even me if you’ve followed along! It has become widely popular across the U.S. because of its ability to increase yourContinue reading “My Keto Shopping List”