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HI, I’M JENN

jennlueke

Hello Foodies! Looking for healthy alternatives and food that your body will thank you for? Look no further. Use the navigation panel to find recipes, blog posts, and other tips & tricks for changing your lifestyle. Click follow below to be notified when I post something new!

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I dare you to come up with a time peanut butter DOESN’T make everything better... I refuse to believe it. If you feel as strongly as I do about all things peanut I’m here to remind you about one of my most popular recipes — probably because it’s just so dang easy!! my carrot noodle pad thai recipe is exactly what you need to make for dinner this week 🥕🥜🍜 . head to my stories to see how I made the carrot noodle pad thai (featuring the most addictive peanut sauce) or hit the link in my bio and get the detailed recipe! 😻 btw now that I resurfaced my love for this recipe I’ll be making it minimum once a week no one can stop me 🙂🙃

feeling absolutely rejuvenated from the sun shining today + a long weekend full of friends and family 🌞💕 there’s something about that sun that makes me crave a bigggg smoothie bowl like this one — packed with my favorite fruits + topped with a whole lot of peanut butter 😛😍 if you’re like me and having the same craving, try out my simple berry smoothie bowl recipe! . in your blender, combine ~3/4 cup of unsweetened almond milk with a handful of spinach, raspberries, blueberries + strawberries 🍓 sprinkle in about a teaspoon of chia seeds + tablespoon of hemp seeds 💪🏻 blend everything and top with whatever you like! I used @purely_elizabeth granola, honey, peanut butter, pomegranate seeds + some extra chia seeds 😻 now time to dig in!!!

meal prepping can be overwhelming! but here’s the thing — your meals don’t need to always be picture perfect and complex 🤯 lately, I’ve been making meals that sound good but don’t take hours to prepare and it really has shown me that simple can be awesome! plus, time to relax is more important to me now and I wanna be efficient 👊🏻 . here’s what I do: stir-fry up ALL the veggies (literally anything I can find in my fridge), mix it with a yummy sauce like sesame ginger or peanut sauce + pair it with a protein 💪🏻🥒🥕 that’s it guys! I make these meals in bulk and feel good knowing I have something that will keep me full and fueled for the week 😋 anyone else meal prepping today?!

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